Our everyday lives are transforming at breakneck speed. If you’re over 30, you know the life you knew growing up is definitely a thing of the past.
As the world keeps speeding us into ‘more, better, and faster’, it creates a dramatic challenge for the average person’s mental and emotional balance. The degree of stress, overwhelm, anxiety and depression has increased at a staggering velocity, birthing new addictions, unfamiliar challenges, and unsettling confusions.
The quest for a fresh way to manage this avalanche of new problems has spawned greater interest in religion, spirituality, meditation, mindfulness, conscious awakening, and personal transformation.
To keep up with these emerging issues, it is useful to keep exploring the newest models, methods, processes, and techniques capable of responding to the concerns of today.
In the rush to manage this explosion of stress and overwhelm, we have discovered the necessity of what we call The 4 Pillars. We have found these to be essential for anyone aiming to help others (and themselves) in our new and rapidly changing world.
With some degree of expertise in each of these areas, you can more easily and correctly identify your client’s issues, how they perceive Continue reading
Any of your clients mentioned what I call the alphabet tools, like EFT, TAT, TFT, EMDR and other energy psychology techniques?
Have you wondered yet if they’re really effective? Have you thought about learning them by surfing the internet? Or buying a few books? Or have you already tried them out but still feel less than comfortable about bringing your knowledge back into the office?
If you’re like me, you probably don’t want to bring a new tool into your work unless you’ve got a good understanding of what it is and how it works. You want to feel like you can answer any questions your client might ask you.
Almost 20 years ago, I found myself pulled into a training for something called EMDR. It took a bit of courage because at the time, it was definitely odd, and assuredly out of my comfort zone. But I was always willing to use anything that worked. And because EMDR did get results, it quickly became a part of my professional repertoire.
Then, one of my EMDR trained colleagues got interested in an acupressure technique called TFT (Thought Field Therapy). Through a series of synchronistic events, I found myself in yet another odd training which led me to another and then another. As a result of this exploration and exposure, my entire way of perceiving my work changed – in a very good way.
But there was a problem. As a fairly traditional psychotherapist with nearly twenty years of experience, I was seriously challenged on how to integrate into my practice what I knew were extremely useful tools. How do you introduce these valuable methods to your clients?
Somewhere I had the idea that being professional didn’t include being ‘odd’. But if you’re dedicated Continue reading