I’ll be honest. It’s not quite as fast as I made it sound. But … it can still be done in an amazingly short period of time.
What Is A Limiting Belief?
A limiting belief is a simple statement that puts restraints on your ability to expand and explore beyond what you know. Rarely are limiting beliefs convoluted or complex.
Limiting beliefs are usually one or two sentences that shut the door to the world of possibilities.
Nobody ever notices me. Nobody is interested in what I have to share. I can’t be wealthy. Wealth is bad. Being beautiful is dangerous. Love is painful. Life is difficult and full of pain. I am worthless. I am incompetent. I will never succeed.
Once you find these little gems that create such suffering and despair, there are a slew of ways to decrease their power and made them into nothing but silly ideas you used to have.
You can approach this problem from many angles. But here I’m going to talk about just one of them from the world of NLP or Neuro-Linguistic Programming.
NLP is exquisite at rearranging a limiting thought pattern by challenging the unseen foundation it’s resting on.
The Foundation Supporting A Limiting Belief
What keeps a limiting belief in place? Even when you know better, what makes it so hard to loosen up a limiting belief so you can see it for what it is?
In the world of NLP, the answer is the way the words are put together, or the way the belief is structured in language. Continue reading